Restore The Calm
Swedish Massage is one of the most common and effective massage therapy modalities. An excellent combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle tension release.
This is a full-body, top-to-toe treatment and towels are provided for discretion.
Some benefits of Swedish massage include:
-Relaxation. Swedish Massage both calms the nervous system and relaxes muscular tension.
-Reduces Stress. Many of us live demanding lives, both over-scheduled and overworked. Stress can manifest in the body with increased muscle tension and sometimes pain. Stress can manifest in the mind with increased worry or anxiety. Swedish Massage helps to clear the body and mind of unwanted responses to stress.
-Endorphin Release to Improve Mood. Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being. I usually find this is heightened toward the end of the massage for clients.
Swedish Massage Surrey - book yours today.